India’s favorite chocolate bar, Cadbury Dairy Milk Silk, takes the lead in popularity. Its distinct taste, attributed to the light mousse that bursts with every bite, sets it apart from competitors. Crafted and presented by the esteemed Hershey company, this affordable treat has become a top gifting choice for any occasion, be it festivals, birthdays, or just to show someone you care.
In this write-up, we delve deep into Cadbury Dairy Milk Silk, assessing its ingredients and health implications. Dive in with us!
Delving Into Cadbury Dairy Milk Silk
Key Ingredients:
- Sugar
- Milk Solids (25%)
- Cocoa Butter
- Cocoa Solids
- Emulsifiers (442,476)
- Natural and Identical Flavors
Nutritional Profile of Cadbury Dairy Milk Silk (Per 100g)
- Energy: 527Kcal
- Protein: 7.9g
- Carbohydrates: 58g
- Sugars: 48g
- Total Fat: 30.3g
- Sodium: 148mg
Deep Dive into Ingredients and Nutritional Value
Sugar Level: A significant concern is the predominant sugar content. Sugar tops the ingredient list, signaling its high quantity. A 55g bar contains a whopping 50% sugar. Excessive sugar, when consumed over prolonged periods, can have detrimental health effects.
Fat Composition: Another red flag is the fat content, especially saturated fats. A single Cadbury Dairy Milk Silk bar contains roughly 30% fat. The saturated fat, in particular, is concerning due to its potential to elevate LDL cholesterol levels, which can result in heart complications.
To enjoy this treat while ensuring well-being, always stick to the suggested serving size on the package.
Pricing
Although Cadbury Dairy Milk Silk’s price might seem slightly steeper than its counterparts in the Indian market, its reputation and trustworthiness amongst its fan base overshadow the price tag. A 150g bar comes at Rs 160, while the petite 55g variant is priced at Rs 80.
Cocoa Content
If you’re imagining a bar rich in cocoa, think again. The actual cocoa content in this chocolate hovers between 5-9%. While this might seem modest, Cadbury does utilize genuine cocoa solids. Even if the proportion might benefit from an uptick, some cocoa is certainly preferable to none.
Clean Labeling
One commendable feature of Cadbury Dairy Milk Silk is its absence of harmful preservatives. The brand’s commitment to health is evident in its choice of ingredients. Emulsifiers 442 and 476 are deemed safe by regulatory bodies like FSSAI and FDA. Their role in the chocolate is to enhance texture and prolong shelf life, without posing health risks.
Recommended Consumption
It’s challenging to show restraint with Cadbury Dairy Milk Silk, given its delectable taste. However, it’s advised to limit oneself to just 2 squares a day. For instance, the 55g pack has 12 squares, and it’s best to stick to the serving suggestion for optimal health.
Closing Thoughts on Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk, while delicious, should be savored in moderation due to its sugar and saturated fat content. That said, its lack of harmful preservatives is a definite plus. Those with diabetes or heart concerns should consult with a healthcare professional before indulging. As with any treat, it’s all about balance!
